Books - Happy Boundaries

Happy Boundaries

How to Embrace and Honor Your Choices to Thrive

Published July 29th 2024; Available on Paperback & Kindle

Read this book if you want to have a fulfilling life and never let other people’s demands or opinions shake you.

The key to a thriving life is simple—it’s about defining, setting, and holding boundaries that feel good to your mind, body, heart, and soul—it’s happy boundaries.

Do you feel confused about boundaries—your limits, values, desires, and choices? Have people tried to talk you out of boundaries that feel best for you? Have your boundaries been repeatedly crossed or met with guilt, criticism, anger, or stress? Do you think boundaries are only a form of self-protection or the epitome of No? You’re not alone. And you can change how you think, feel, and act about boundaries for good. Boundaries can and should feel good . . . if you let them. In fact, they are the key to having a happy life.

It’s time to feel empowered by what your boundaries—your yeses and nos —are signaling to you and embrace them to have a thriving life. In Happy Boundaries, you will:

• Learn how to identify, implement, and feel supported by your authentic yeses and nos in any situation.

• End your confusion, guilt, anger, and fear about boundaries to feel better and more at peace.

• Have tools to wisely handle Boundary Resisters—people who disrespect your boundaries.

• Access unique perspectives that support both your human self and soul to thrive with happy boundaries.

• Craft a life that feels full, expansive, and successful for you and the collective good for all.

Happy Boundaries is full of life-changing tools, transformational prompts, reflections, and meditations to help you change how to listen to, understand, and honor your boundaries—and the people who oppose them—forever.