So This Is Love, the podcast | Season 4, Episode 2 - Healing advice that never worked for me vs. what did


EPISODE SUMMARY

Healing advice - you see it everywhere and from everyone. Whether it’s from friends, family, therapists, mentors, coaches, or a person you don’t know on the internet, people who want to help you feel better will share healing advice. I started my own healing and transformation journey over a decade ago, and I’ve heard it all. Some advice helped, and others really did not.

In this episode, I share 4 pieces of healing advice that never worked for me versus what did when it came to turning around my life and healing from toxic relationships and feeling hurt by the actions of others.

In this episode, I talk about:

  • How to know if a piece of healing advice is best for you and your situation

  • Acceptance vs. tolerance of other people’s actions and where they are at in life

  • Alternative perspectives to get better after a difficult relationship

  • How to disentangle yourself from dysfunctional people and situatons

  • The most helpful question you can ask yourself to find out if a piece of healing advice fits well for your situation

Enjoy!


WHAT YOU’LL GAIN FROM THIS EPISODE

  • Guidance on how to evaluate healing advice to determine if it’s right for you and your difficult relationship situation

  • Clarity on what is means to move forward in your life when a person does not want to change or be better

  • How to step into your sense of worth and value after someone has treated you badly


LISTEN TO THE EPISODE

Season 4, Episode 2 - Healing advice that never worked for me vs. what did

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RESOURCES MENTIONED IN THIS EPISODE

My digital book, DEAR HATERS

My boundaries book, HAPPY BOUNDARIES


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So This Is Love, the podcast | Season 4, Episode 3 - Why I don’t always go home for the holidays

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So This Is Love, the podcast | Season 4, Episode 1 - What to do when gratitude doesn’t actually make you happier