Books - This Is Gratitude
This Is Gratitude
A guided journal to feeling good, appreciating life, and creating a sense of wonder
Published October 21st 2024; Available on Paperback
“This powerful little journal can change your life. It can bring you from feeling disconnected from yourself and life to feeling connected and alive. This is the power that is available to you right here.”
Creating a fulfilling life and finding peace and strength in challenging times can start with a simple, but powerful choice: to step into gratitude and create a sense of wonder.
This Is Gratitude begins with an introduction on the benefits of embracing gratitude and wonder and how to access these inner states. You will then be invited to journal and reflect with over 30 unique daily prompts all to enhance your emotional awareness and well-being, foster gratitude and wonder, and complete exercises that cultivate a love for life. Whenever you feel the need, you can also immerse yourself in the ten mediations that feel good for your soul.
With This Is Gratitude, you will be guided to find your peace, beauty, joy, and resiliency, and develop a deeper appreciation for your life.
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