So This Is Love, the podcast | Season 3, Episode 6 - What to do when self-love feels hard


EPISODE SUMMARY

In today's episode I share with you what I've been up to lately, and talk about what to do when self-love feels hard. You know, those moments, days, weeks, or even months where you know self-love is important, but don’t feel motivated, or inspired to do it or learn more about it?

Even though most of us know that self-love is important, we also know that it sometimes feels hard to do no matter how seasoned we are in our growth. Self love is the hardest when we are facing criticism, lack of support, self-doubt, or when we are not getting the results we want after taking steps forward. In these times (because they will happen!), we can shift into self love.

In What to do when self-love feels hard, I share:

  • 3 things you can do to move into self love especially when self love feels difficult

  • What it really means when you're struggling with self-love

  • The connection between your self-concept (how you view and understand yourself) and your tangible goals like loving relationships and success.

Enjoy!


WHAT YOU’LL GAIN FROM THIS EPISODE

  • Feeling heard and seen in your struggle with self-love

  • A release of self-judgement about having a hard time with self-love

  • Seeing self-love difficulty as a good place to be and why

  • How difficulty with self-love relates to your soul and its desires

  • Motivation and inspiration to love yourself now and always


LISTEN TO THE EPISODE

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RESOURCES MENTIONED IN THIS EPISODE

LOVED - my foundational course to break free from chronic self-doubt, self-judgement, regrets, hurt from other people, and reach personal peace, love, and your definition of success. Step into your I-Love-Myself Era.


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So This Is Love, the podcast | Season 3, Episode 7 - What you might not know about boundaries: A conversation with Erika Mason

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So This Is Love, the podcast | Season 3, Episode 5 - Let them see you fly