So This Is Love, the podcast | Surprise Pre-Season 4 Episode - A different summer + the only reason needed to have boundaries


EPISODE SUMMARY

In this episode, host Gillian Shield’s reflects on how to let go of the pressure to have the 'best summer' and embrace a more peaceful, purposeful season. Learn how boundaries, presence, and a shift in perspective helped Gillian accomplish goals and experience a fulfilling summer. Plus, find out what's coming this Fall!

Enjoy!


WHAT YOU’LL GAIN FROM THIS EPISODE

  • Feeling seen and heard in the experience of feeling like you need to “have the best summer”

  • How to release pressure and FOMO (fear of missing out) about summer, and instead, guide life by presence

  • A clear-cut perspective that will help you take action on self-honoring boundaries in life and relationships - for example, no longer accepting negative, imbalanced relationships and investing in healthy relationships and yourself.


LISTEN TO THE EPISODE

Surprise Pre-Season 4 Episode - A different summer + the only reason needed to have boundaries

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RESOURCES MENTIONED IN THIS EPISODE

My book, Happy Boundaries

My podcast episode with Erika Mason - “What you might not know about boundaries”


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So This Is Love, the podcast | Season 4, Episode 1 - What to do when gratitude doesn’t actually make you happier

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So This Is Love, the podcast | Season 3, Episode 7 - What you might not know about boundaries: A conversation with Erika Mason